Rotate more or rotate less?
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Like a lot of you know, I'm always figuring out what's best for the hitter. Some need to rotate more. Some need to rotate less. For some, it depends on the week. So I built both. Like I do for every hitter I coach. Now you pick. Need to rotate more? The Rotate Better, Swing Shorter Hitting Program Use the ground and turn behind the ball. 👉 https://treyhannamtraining.mykajabi.com/rotation-power-program Need to rotate less? The Stop Spinning, Stay Through the Ball Hitting Program Stay closed longer and stop spinning off the ball. 👉 https://treyhannamtraining.mykajabi.com/less-rotation-program Both are built with Donnie Ecker, Baseball America's 2021 MLB Coach of the Year. Heck, you probably need both. It depends on where you are in your development. Sometimes it changes month to month. Not sure which one? That takes an analysis or full-time coaching. Reply to this and we'll figure it out. - Trey |
Trey Hannam Training
Written for Hitters, Parents, Coaches. My Goal is To Be The Coach I Wish I Had.
I'm teaching my kids these two things first. It would've changed everything for me. Most players work on the wrong thing their entire career. • They fix their stance • Adjust their load • Tweak their swing path The one that actually separates good from elite goes completely ignored. Your mind. Looking back, the most damaging thing in my development wasn't bad coaching or bad reps. It was the slow erosion of belief that came from a constant focus on what was wrong. A player who believes he's...
A 90 mph fastball gets to the plate in 0.4 seconds. Josh was bringing 5 swing thoughts with him. He’s a sophomore in Remote Results. In the cage he hits like Tarzan. In games he hits like Jane. This week I posted a graphic. The average hitter carries 8 thoughts: grip, stance, hands, Dad’s tip, coach’s tip, don’t pull off, be ready, hunt your pitch. The elite hitter focuses on the last 2. (The first 6 are real. I coach every one. They just live in the cage.) Here’s the split I gave Josh. Cage:...
Here are the 20+ questions I get asked the most by hitters and parents, each one answered in a 1-2 minute video. Questions like:- 'How to Become an Elite + Consistent HItter'- 'How to Not be Front Side Dominant'- (Most viewed video) 'How to Keep Barrel High and Inside, No Drop' I sent this to my paid hitting coach group first, and many of them replied privately saying holy cow thank you. So now any time a hitter or parent asks me one of these, I just send the link to the exact video. Now you...