New hitting program. Everybody asks me for this one
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The question I get more than any other: How do I fix throwing or pushing my hands? It's the lack of body rotation almost every time. Parents ask me for a fix. Hitters ask me for a fix. Coaches ask me for a fix. So I built it. It's called The Rotation + Power Program. I made it with Donnie Ecker, who was Baseball America's MLB Coach of the Year in 2021 and is the bench coach in Baltimore now. This is what we'd both hand a hitter who wants more power. What it does:
Four drills and a bonus tip. About 20 minutes, 3 to 5 days a week. Bat, tee, med ball, somebody to throw. Baseball and softball. $77. The guarantee: run it 3 weeks. If he's not turning better and hitting it harder, email me and I'll refund every dollar. You keep everything. https://treyhannamtraining.mykajabi.com/rotation-power-program Trey |
Trey Hannam Training
Written for Hitters, Parents, Coaches. My Goal is To Be The Coach I Wish I Had.
I'm teaching my kids these two things first. It would've changed everything for me. Most players work on the wrong thing their entire career. • They fix their stance • Adjust their load • Tweak their swing path The one that actually separates good from elite goes completely ignored. Your mind. Looking back, the most damaging thing in my development wasn't bad coaching or bad reps. It was the slow erosion of belief that came from a constant focus on what was wrong. A player who believes he's...
Like a lot of you know, I'm always figuring out what's best for the hitter. Some need to rotate more. Some need to rotate less. For some, it depends on the week. So I built both. Like I do for every hitter I coach. Now you pick. Need to rotate more? The Rotate Better, Swing Shorter Hitting Program Use the ground and turn behind the ball. 👉 https://treyhannamtraining.mykajabi.com/rotation-power-program Need to rotate less? The Stop Spinning, Stay Through the Ball Hitting Program Stay closed...
A 90 mph fastball gets to the plate in 0.4 seconds. Josh was bringing 5 swing thoughts with him. He’s a sophomore in Remote Results. In the cage he hits like Tarzan. In games he hits like Jane. This week I posted a graphic. The average hitter carries 8 thoughts: grip, stance, hands, Dad’s tip, coach’s tip, don’t pull off, be ready, hunt your pitch. The elite hitter focuses on the last 2. (The first 6 are real. I coach every one. They just live in the cage.) Here’s the split I gave Josh. Cage:...